Thursday, December 13, 2012

Beating Homework and Study Fatigue

After a long day at school it is expected to be a little tired.  It is difficult for a "fried brain" to absorbs information.
  • Break up your homework time into chunks. 
  • Take regular breaks. Set a timer; take a 5- to 10-minute break for each hour you study. 
  • Get up, stretch, and move around. 
  • Do physical exercises during study breaks. It will help relieve tension and make you feel awake. Walk around a bit, stretch, do jumping jacks, or jog in place.
Believe it or not dehydration could be causing you to feel exhausted when studying.  Drink water and eat fruit: water will refresh your system, and an apple provides the same effect as an energy drink.

Fifteen great motivation tips here: http://www.wikihow.com/Find-Motivation-to-Do-Homework

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