Each day is feeling more and more like spring.
As the weather gets warmer you may notice
that you begin to feel sluggish in school and have difficulty concentrating or
staying motivated in the classroom. There’s still one more quarter left of the
school year so it is crucial that you keep focused and finish the school year
on a strong note.
Try using these hints
found at
Currents Magazine
Get back to the routine – When
the weekdays get hectic with soccer practices and piano lessons, it’s very easy
to get away from the daily schedule. Even if the rules have been lax lately,
now is the time to reinforce the bedtime ritual and encourage healthy eating
habits again. Make sure you get enough rest each night and save sweets for
parties and special occasions.
Be prepared – Take time to pick
out clothes, pack lunches, and make sure all papers are signed and homework is
completed the night before. A few minutes of preparation will help make the
mornings a little less stressful for everyone.
Create a homework space – Create
a specific spot to complete assignments every day. Whether it’s the kitchen
table or your room, make sure the area has sufficient light and is comfortable.
Also, have plenty of supplies on hand like pencils, paper, scissors and
crayons. Utilize a folder to keep papers organized. It’s also helpful to create
a calendar to manage due dates of long term assignments. Designate a time each
day to do homework and try and stick to the schedule whenever possible.
Limit screen time – Too much time
in front of the computer or television can make you tired and not focused on
completing tasks. During the school week, maintain a schedule of homework,
after school activities, and spending time with family and friends. Save the
screen time for weekends or holidays.
